Healthy Ice Cream In a Blender : Healthy & Dairy Free!
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Cook time: 
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Serves: 1
 
Ingredients
  • 2 frozen bananas
  • ¼ cup water
For Flavoring
  • Frozen fruit of choice OR
  • Cacao or Carbo powder for chocolate ice cream.
Optional Addins
  • Fresh fruit cut up
  • Dark chocolate chips
  • Flax seed oil or ground flax seed
  • Nuts of choice
  • Psyllium Husk
  • Xylitol or Stevia
  • Raw Coconut
STRAWBERRY SORBET
  • Frozen Strawberries
Instructions
  1. Add water and bananas into a strong blender.
  2. For fruity ice cream add frozen fruit of choice.
  3. For chocolate ice cream add chocolate powder of choice.
  4. Add sweetener if needed.
  5. If using these you also add in Psyllium husk and ground flax seed or flax seed oil.
  6. Blend till smooth. Do not over blend as it will start thinning.
  7. Place in bowl and fold in any "extras" you might want added such as chocolate chips, nuts, coconut etc.
  8. Serve!
STRAWBERRY SORBET
  1. Place frozen strawberries in blender with sweetener of choice. Blend till thick and creamy!
Recipe by Craft Your Happiness at https://craftyourhappiness.com/2014/08/11/dairy-free-blender-ice-cream/