Quick Sweet & Sour Tempeh:: Opposites Attract
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Ingredients
  • 2 tbsp. sweetener (I used Xylitol)
  • ½ c. water
  • 1 tbsp. healthy oil
  • 2 tbsp. Braggs Amino Acids (or Tamari or soy sauce)
  • 1 tbsp. cornstarch
  • ⅓ c. rice vinegar
  • ¼ c. ketchup
  • 2 8 oz packages of tempeh cut into bite sized chunks
  • 1 large green pepper cut into bit sized chunks or smaller
  • 2 cup canned pineapple chunks drained. (Fresh pineapple is always preferable)
  • 5 cloves sliced garlic
  • cooked rice (I always use brown)
Instructions
  1. Mix together the soy sauce, vinegar, ketchup, sweetener, cornstarch and water. Set it aside.
  2. Heat your oil in a large pan using medium high heat.
  3. Add in the tempeh, pineapple, garlic and the green pepper. Cook 5 or 10 minutes until it starts to brown.
  4. Stir up the sauce you set aside and pour over ingredients in the pan. Heat until it gets thick which happens quickly.
  5. Serve over rice.
Recipe by Craft Your Happiness at https://craftyourhappiness.com/2014/05/30/quick-sweet-sour/