Get Inspired! Make a Motivational Poster

Here’s a fun way to make a motivational poster for inspire you to exercise and generally be healthier. I found all the graphics for it from a cool site called The Berry under their The Daily Motivation area where they post dozens of cool graphics each day. I started saving […]

Treadmill Nook : Create A Fun Exercise Corner

If you have a small home or apartment that has no area for a treadmill this just might make you rethink that. Our home was 1300 square feet and each room was fairly tiny. But my treadmill is important and I didn’t really want to stick it in the middle […]