Vegan BBQ Sandwiches

These BBQ sandwiches are quick, inexpensive, delicious and healthy! (You may have noticed those terms are used frequently in our recipes.) These are made with tempeh which can be found in many stores depending on where you live. I like it sliced and fried up with sea salt but it […]

Hearty Shepherd’s Pie (No Dairy or Meat)

This one dish meal qualifies as comfort food in my book. It’s become another favorite in our house and one I serve to meat eaters who also love it.   It’s hot and savory and very filling. The flavor is wonderful! And of course, its healthy. Please! Don’t let the […]